Varicose veins – Real Causes and Real Answers

Varicose veins – Real Causes and Real Answers

Varicose veins can become the bane of one’s existence.

The aching legs, the swelling, the discomfort, not to mention the visible purple wavy lines that distract from the overall “you”. Many people feel embarrassed or uncomfortable even wearing shorts. We live in Florida. This is a tropical humid climate. Shorts really need to be a part of the wardrobe in order to be comfortable for a good chuck of the year here.

If you are living with varicose veins, please know its not just a cosmetic issue. You aren’t being vein by wanting them gone. Varicose veins are a visible symptom of an underlying disease. Venous Insufficiency. This is a medical condition that is generally covered by your insurance so stop waiting and get the help you need.

Varicose veins are not your fault.

They don’t form simply from wearing tight clothes, high heels, chronic dehydration, standing or sitting too much, or even most of the time excessive lifestyle choices. Though all of these things can make them worse. Most of the time varicose veins are caused by genetics.

Your family history can usually predict whether or not you might develop varicose veins and vein disease. If your parents, aunts, uncles, or grandparents have them, you might have them eventually as well. That is why it is imperative to take extra good care of yourself.

Maintain a healthy weight

• Don’t drink alcohol in excess
• Exercise regularly (including getting up and stretching if you work a desk job, or sit breaks if you stand all day).
• Eating a well-balanced diet
• Wearing well fitted shoes (not heels other than special occasions)
• Wearing supportive hosiery can help as well to keep circulation flowing if you stand a lot
• Drink a gallon of water a day (non-purified- it pulls minerals from your body) to keep hydrated
• Get plenty of sleep
• IF you do notice small veins beginning to appear, seek the help of a professional Vein Specialist such as Dr. Mark Zuzga, D.O. of The West Florida Vein Center immediately for a consultation.

While there are numerous articles on the internet about how to cure varicose veins with natural cures, and some may offer some level of symptom relief there is no other cure besides medical intervention when it comes to vein disease. We would be happy to see you in our office for a consultation. At that time we will do a full work up on your medical history, lifestyle, background, and physical exam and make the best recommendation for the path of care that would best suit you.

Give West Florida Vein Center of Tampa – Safety Harbor, Florida a call today to schedule. 727-712-3233. You can visit us on the web to learn more. www.westfloridaveincenter.com